Lengthening Pilates

"Activate the deep postural muscles and build a powerfull core. 

Preserve the lenght of the spine and keep the joints happily free during exercices.

Acquire a precise awareness of the body in motion.

Gain stability and strength through and for a balanced and healthy training." 


Vladimir Dziomba ( Lengthening Pilates Therapeut in Cabinet de Chiropratique) 



"Preserve the length of your spine. Gain stability and strength!"

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030 85 96 11 03